What I’ve Learned From 2 Years of Running

Tips for those of us who are not natural-born runners

Photo by Bruno Nascimento on Unsplash

First things first: I am not a natural-born runner. I never played sports in school, and when we had to do the mile run in fourth grade, I finished second-to-last at a time of about 12 minutes. (My eternal gratitude goes to a girl named Blythe for being 30 seconds slower.)